If you've arrived at a crossroads, or feeling stuck and needing guidance to move forward, spiritual counselling might be worth exploring.
Guidance drawn from a living tradition
Our counselling approach is based on the teachings of Paramhansa Yogananda and his direct disciple Swami Kriyananda — practical wisdom that has helped people navigate life's difficulties for generations.
While we often try to solve our biggest problems with the rational mind, the clearest answers — the "aha! " moments — come when we tap into a higher, intuitive awareness.
Our goal is to help you still the heart and mind, and uplift your consciousness so that you can move from dwelling on the problem to finding a way through it.
Intuition is the innate ability to perceive truth directly — not by reason, logic, or analysis, but by a simple knowing from a higher source within.
— Paramhansa Yogananda
What happens in a session
Sessions are heart-centred and practical. We usually begin with a simple centering exercise — breathing techniques, visualisation, or meditation — to still the mind and create a peaceful space.
You're welcome to bring a specific question, or simply arrive with what's on your mind. Through conversation, and where helpful some simple practices, we work together to find new perspectives, strengthen your trust in your own judgement, and find the clarity to take your next step.
You may leave with something to work with between sessions — a short practice, or a new way of looking at your challenges. Small shifts in perspective, can make a surprising difference
Who might find this helpful
These sessions are open to anyone, whatever your background or spiritual path. People often come when they are:
Navigating a difficult relationship or a career crossroads.
Carrying grief after a loss
Facing an important decision and wanting to approach it with clarity
Feeling a lack of purpose or direction
Simply needing a space to think things through, without being told what to do
Session Details & Booking
1-Hour Session: $90
(Best for a clear question or a single issue)
2-Hour Session: $150
(Best for a clear question or a single issue)
(Recommended for more complex matters or for our first session)
It’s helpful (but not required) if you give me a heads-up about the issue you’d like to discuss. This helps me tune into your reality before we meet.