Learn to Meditate
through the teachings of Kriya Yoga
Get started with Meditation
Begin meditating with a comprehensive Ananda Course in Meditation, based on the timeless teachings of Paramhansa Yogananda. This course covers the essentials from breathing and relaxation techniques to deeper practices that calm the mind and uplift the spirit. Whether you’re a beginner or looking to strengthen your practice, you’ll receive personalised guidance and practical tools to build a foundation for lifelong inner peace and joy.
Ananda Course in Meditation
Begin meditating with the Ananda Course in Meditation, a comprehensive introduction based on the timeless teachings of Paramhansa Yogananda. This course covers the essentials from breathing and relaxation techniques to deeper practices that calm the mind and uplift the spirit. Whether you’re a beginner or looking to strengthen your practice, you’ll receive personalised guidance and practical tools to build a foundation for lifelong inner peace and joy.
explore the vast depths of your inner universe
classes
Discover inner calm and clarity with our meditation classes, designed for all levels. Our experienced teachers will guide you step-by-step, helping you find peace and purpose
retreats
Step away from daily distractions and immerse yourself in tranquility. Our retreats provide a sanctuary for rest, renewal, and profound spiritual insight, surrounded by nature’s beauty
workshops
Explore transformative topics that deepen your understanding of self and spirit. Each workshop offers practical tools and inspiring teachings to help you live with greater joy and balance.
Still your mind, renew your spirit
learn online
Learn to meditate and deepen your spiritual practice from the comfort of your home. Our online classes provide expert guidance, interactive sessions, and a supportive community to help you cultivate inner peace and insight, wherever you are.
our inspiration
We draw inspiration from the teachings of Paramhansa Yogananda, whose transformative work Autobiography of a Yogi has touched millions worldwide. Following in the footsteps of his disciple, Swami Kriyananda, we share practical tools for self-realisation, meditation, and a life of inner joy. Through our offerings, we aim to bring Yogananda’s vision of spiritual awakening to all who seek a deeper connection to peace and purpose.
our inspiration
We draw inspiration from the teachings of Paramhansa Yogananda, whose transformative work Autobiography of a Yogi has touched millions worldwide. Following in the footsteps of his disciple, Swami Kriyananda, we share practical tools for self-realisation, meditation, and a life of inner joy. Through our offerings, we aim to bring Yogananda’s vision of spiritual awakening to all who seek a deeper connection to peace and purpose.
what is Ananda?
Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, dedicated to help individuals live in joy and achieve self-realisation through the ancient teachings of Kriya Yoga, meditation and right living.
Join us in one of our centres in New Zealand or Online and become a part of this ever-growing spiritual family!